Soak 5 Garlic and 4 Ginger In a Bottle of Water,Take To Treat These Diseases.

Good morning, today I’m going to be teaching you how to obtain the necessary health benefits from soaking 5 Garlic and 4 Ginger in a bottle of water.

As you can see from my picture, i take it everyday, and forget it, i don’t complain of this or that…

This can be used either as a regular health boosters or as a natural remedy to help treat a wide variety of diseases.

Not only can these two natural product be used as an added flavour to different kinds of dishes, they can be used as i have said earlier as health boosters, which you should try to include in your diet.

So how do you prepare this.

Firstly, get 5 garlic and 4 ginger, peel the ginger skin and wash and do that also for garlic by peeling the foremost skin.

Then secondly, soak it in a bottle water.

How do you do it?

Putit inside the bottle water, add small cold water then add hot water, the reason for the cold water is so that the bottle will not melt or change shape.


Just keep adding water and change for every 2 nights, take a bottle twice daily.

What are the health benefits of taking this.

It can reduce your risk of diabetes.

It’s a natural way to relieve period pain.

It’s an anti-inflammatory.

It can settle an upset stomach.

It can also curb morning sickness.

It may help prevent heart disease.

It may lower your risk of cancer.

It can also curb morning sickness.

It can help you lose weight.

So it does this because of the phytochemicals present in them.

What would it cost you, nothing, it would even save you from spending so much money on your health.

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